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    Dec 26, 2024  
2021-2022 Catalog and Student Handbook 
    
2021-2022 Catalog and Student Handbook [ARCHIVED CATALOG]

HPE 1041 - Cardio Drumming


1 Credit

Cardio Drumming combines the movement of traditional aerobic exercise with the energetic rhythms of the music and drums. Cardio Drumming provides the participants with the mind/body connection that gives immediate feedback to the brain which develops sensory/motor reflexes and kinesthetic awareness. Cardio Drumming provides a platform for socialization, motivation and fitness adherence. Offered (All)