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Dec 10, 2024
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2021-2022 Catalog and Student Handbook [ARCHIVED CATALOG]
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HPE 1041 - Cardio Drumming 1 Credit
Cardio Drumming combines the movement of traditional aerobic exercise with the energetic rhythms of the music and drums. Cardio Drumming provides the participants with the mind/body connection that gives immediate feedback to the brain which develops sensory/motor reflexes and kinesthetic awareness. Cardio Drumming provides a platform for socialization, motivation and fitness adherence. Offered (All)
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