HPE 1041 - Cardio Drumming

1 Credit

Cardio Drumming combines the movement of traditional aerobic exercise with the energetic rhythms of the music and drums. Cardio Drumming provides the participants with the mind/body connection that gives immediate feedback to the brain which develops sensory/motor reflexes and kinesthetic awareness. Cardio Drumming provides a platform for socialization, motivation and fitness adherence. Offered (All)